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androidqueen
Journal
29 Oct 09
androidqueen's Journal, 29 October 2009
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Weigh In record (no journal entry) for 29 October 2009
170.0 lb
Lost so far:
4.8 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2009:
1350 kcal
Fat: 38.90g | Prot: 75.27g | Carb: 177.16g.
Breakfast:
peanut butter, thomas english muffin.
Lunch:
Split Pea and Veggie Sausage Soup.
Dinner:
Amy's Pesto Bowl.
Snacks/Other:
sauvignon blanc, Mini Babybel Light Original, Mini Delights Chocolatey Drizzle, Fruit Cocktail or Mix.
more...
2202 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
steady weight
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