Weigh In record (no journal entry) for 07 April 2024
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128.5 lb
Lost so far: 11.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1359 kcal
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Fat: 56.92g | Prot: 118.42g | Carb: 84.92g.
Breakfast: Hacendado Tortilla de Patata, Mercadona Mozzarella Light, Hacendado Claras de Huevo Pasteurizadas, Hacendado Contramuslo de Pollo sin Piel, Hacendado Ketchup Zero, Hacendado Wakame, Hacendado Pan de Espelta Integral, Hacendado Mostaza, Cebollas Dulces. more...
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losing 1.5 lb a week
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