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Ag4t4
Journal
14 Jun 15
Ag4t4's Journal, 14 June 2015
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Dai che c'è la faccio!
140.0 lb
Lost so far:
16.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2015:
1392 kcal
Fat: 38.79g | Prot: 52.06g | Carb: 213.47g.
Dinner:
Estathé Limone, Popcorn Preparati con Aria Calda, McDonald's Chicken McNuggets (9), McDonald's Filet-o-Fish, McDonald's Coca-Cola (Grande).
Snacks/Other:
L'Angelica Tisana Drenante, Polenghi Latte Parzialmente Scremato, Banana.
more...
1507 kcal
Activities & Exercise:
Resting - 10 hours, Sleeping - 14 hours.
more...
losing 117.3 lb a week
3 Supporters
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Comments
Certo che ce la fai!
16 Jun 15 by member:
MarilenaBer
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