Ag4t4's Journal, 14 June 2015

Dai che c'è la faccio!
140.0 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2015:
1392 kcal Fat: 38.79g | Prot: 52.06g | Carb: 213.47g.   Dinner: Estathé Limone, Popcorn Preparati con Aria Calda, McDonald's Chicken McNuggets (9), McDonald's Filet-o-Fish, McDonald's Coca-Cola (Grande). Snacks/Other: L'Angelica Tisana Drenante, Polenghi Latte Parzialmente Scremato, Banana. more...
1507 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...
losing 117.3 lb a week

3 Supporters    Support   

Comments 
Certo che ce la fai!  
16 Jun 15 by member: MarilenaBer

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ag4t4's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.