Weigh In record (no journal entry) for 07 April 2024
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180.1 lb
Lost so far: 7.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1124 kcal
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Fat: 32.76g | Prot: 23.48g | Carb: 184.96g.
Dinner: Datte, Kinder Chocobon, Pain Blanc, Harira, Coca-Cola Coca-Cola (Canette), Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Pizza Rouge, Salade Méchouia. more...
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losing 0.5 lb a week
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