torimorais's Journal, 04 April 2024

Weigh In record (no journal entry) for 04 April 2024
119.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2024:
334 kcal Fat: 5.37g | Prot: 28.64g | Carb: 41.50g.   Lunch: Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Arroz Branco (Cozido). more...
gaining 0.5 lb a week

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