Weigh In record (no journal entry) for 04 April 2024
|
139.6 lb
Lost so far: 4.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2024:
|
276 kcal
|
Fat: 8.40g | Prot: 18.75g | Carb: 31.20g.
Breakfast: ВкусВилл Творожная Запеканка с Чёрной Смородиной. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nzaxarova's weight history
|