Anaisfp's Journal, 31 March 2024

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Weigh In record (no journal entry) for 31 March 2024

198.6 lb Lost so far: 19.6 lb. Still to go: 53.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2024:

601 kcal

Fat: 8.74g | Prot: 32.28g | Carb: 99.45g. Breakfast: Hacendado Quesitos Light, Pan de Centeno, Café Cortado. Lunch: Mandarinas, Hacendado Tomate Frito, Hacendado Atún Claro al Natural , Hacendado Macarrones Integrales, Pan de Centeno. Snacks/Other: Hacendado Jamón Cocido Natural. more...

382 kcal

Activities & Exercise: caminar - 1 hour, Google Fit - 23 hours. more...

losing 1.3 lb a week

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Anaisfp's Journal, 31 March 2024

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