Weigh In record (no journal entry) for 29 March 2024
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156.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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317 kcal
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Fat: 15.65g | Prot: 22.20g | Carb: 30.19g.
Breakfast: Seven Sundays Rise & Shine Mix, Raspberries, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Fage Total 0% Greek Yogurt (150g). more...
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gaining 5.0 lb a week
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