Weigh In record (no journal entry) for 30 March 2024
|
187.4 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2024:
|
388 kcal
|
Fat: 16.48g | Prot: 22.18g | Carb: 40.80g.
Breakfast: Станция Молочная Сметана 15%, Молочный Фермер Творог 5%, Красное и Белое Тортилья Mutlukal. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girl_love_crying's weight history
|