jony113's Journal, 29 March 2024

206.Tag

81.
275.8 lb Lost so far: 81.4 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2024:
945 kcal Fat: 73.26g | Prot: 47.84g | Carb: 29.21g.   Lunch: Gemüse, Olivenöl, Hüttenkäse. Dinner: Gewöhnlicher Feldsalat, Gemüse, Olivenöl, Käse. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jony113's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.