Weigh In record (no journal entry) for 11 November 2021
|
145.5 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2021:
|
1450 kcal
|
Fat: 43.76g | Prot: 52.37g | Carb: 202.64g.
Breakfast: Nutella Nutella, Pain de Mie, Banane, Carrefour Lait Demi Écrémé , Nestlé Chocapic. Lunch: Cristaline Eau de Source, Oasis Tropical, Picard Poêlée de Légumes Verts. Dinner: Dia Maasdam en Tranches, U Miel de Fleurs, Pain de Mie, Carrefour Lait Demi Écrémé , Nestlé Chocapic. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana.mia...'s weight history
|