Weigh In record (no journal entry) for 26 March 2024
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139.6 lb
Lost so far: 7.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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1330 kcal
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Fat: 56.80g | Prot: 52.65g | Carb: 150.87g.
Lunch: Roast Beef, Cadbury Curly Wurly, After Eight Mousse, Clover Clover Spread, Sheldon's Oven Bottom Muffins, Walkers Cheese & Onion Crisps (25g). Dinner: Fry's Turkish Delight, Danone Oykos Salted Caramel, Bisto Gravy Granules, Chicken Breast Meat and Skin (Roasted, Cooked) , Air Fryer French Fries. more...
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gaining 0.0 lb a week
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