meat_eater's Journal, 26 March 2024

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Weigh In record (no journal entry) for 26 March 2024

120.4 lb Lost so far: 0 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2024:

1103 kcal

Fat: 36.85g | Prot: 50.22g | Carb: 140.54g. Breakfast: Кофе с Сахаром, Любимые Традиции Батон Нарезной, Иней Колбаса Литовская. Lunch: Жареная или Запеченная Курица, Националь Рис для Плова. Snacks/Other: МарС Шоколадный Батончик Марс. more...

1330 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.7 lb a week

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meat_eater's Journal, 26 March 2024

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