Weigh In record (no journal entry) for 26 March 2024
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198.9 lb
Lost so far: 68.1 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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972 kcal
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Fat: 50.35g | Prot: 50.25g | Carb: 75.30g.
Breakfast: Акконд Конфета Картошка, Хачапури на Сковородке. Lunch: Пикник Батончик, Лента Винегрет Классический, Болоньезе (с Магги) и Томатом, Картофельное Пюре (с Цельным Молоком). more...
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losing 9.3 lb a week
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