Weigh In record (no journal entry) for 22 March 2024
|
241.6 lb
Lost so far: 8.4 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2024:
|
283 kcal
|
Fat: 13.42g | Prot: 13.31g | Carb: 29.31g.
Breakfast: Язык Свиной Отварной, Гречка Отварная, Домик в деревне Сметана 10%, Огурец (с Кожурой). more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sennikovanatasha09's weight history
|