Weigh In record (no journal entry) for 25 March 2024
|
155.9 lb
Lost so far: 16.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2024:
|
1031 kcal
|
Fat: 7.57g | Prot: 57.67g | Carb: 185.71g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Bite Напиток Кокосовый с Рисом, Перекресток Чиабатта , Fortuna Тунец Рубленый в Собственном Соку, Увелка Крупа Гречневая в Пакетиках, Апельсин. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katefatjate's weight history
|