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Anaisfp
Journal
24 Mar 24
Anaisfp's Journal, 24 March 2024
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Weigh In record (no journal entry) for 24 March 2024
200.0 lb
Lost so far:
18.3 lb
.
Still to go:
54.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2024:
739 kcal
Fat: 28.26g | Prot: 64.14g | Carb: 53.62g.
Breakfast:
Pan Integral de Centeno, Dolce Gusto Café con Leche Descafeinado.
Lunch:
Pan de Centeno, Salmón al Horno o a la Parrilla, La Cocinera Sopa de Pescado.
more...
382 kcal
Activities & Exercise:
caminar - 1 hour, Google Fit - 23 hours.
more...
losing 1.8 lb a week
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