Weigh In record (no journal entry) for 23 March 2024
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150.6 lb
Lost so far: 74.3 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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2197 kcal
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Fat: 87.58g | Prot: 87.77g | Carb: 265.93g.
Lunch: Fromage Bleu, Pomme, Grand Frais Salade de Fruits , Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Baguette, Salade Verte, Biscuits Sablés, Tomates Cerises, Carottes, LU Tuc Original, Noix de Cajou Grillées au Miel, Monique Ranou 2 Endives au Jambon Sauce Béchamel. Snacks/Other: Casino Barre aux Pétales de Riz et Blé Complet Chocolat au Lait, Paquito Confiture de Fraises, Plaisir de Fruits, Granola Thibault sirop d’érable 30g, Koro Soja Crispies, Skyr Nature, Pomme, Barre BC/choco/galette de riz. more...
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losing 1.3 lb a week
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