Weigh In record (no journal entry) for 23 March 2024
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139.6 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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941 kcal
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Fat: 31.65g | Prot: 22.84g | Carb: 139.29g.
Breakfast: Chavroux Ziegenfrischkäse, Naturreis (Gekocht), Rapunzel Tahin Sesammus. Snacks/Other: Alesto Pekannusskerne, Harry Toastbrot , DM Bio Haferdrink Konzentrat, Banane. more...
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losing 0.2 lb a week
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Herbst-Prinz's weight history
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