Weigh In record (no journal entry) for 22 March 2024
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178.8 lb
Lost so far: 13.9 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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2908 kcal
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Fat: 138.99g | Prot: 103.43g | Carb: 304.57g.
Breakfast: Innocent Jus de Pomme, Raisin, Poire et Grenade, Tapenade, Auchan Baguette de Pain Classique, Thé sans Sucre, Focaccia. Lunch: Cappuccino, Saint Eloi Roquette, Mayonnaise, Poisson Frit Battu, Calmar Frit, Limoncello, Pistaches Grillées à Sec (sans Sel Ajouté), Tradizioni d'italia Burrata Di Puglia , Parmesan (Râpé), Sauce Tomate, Huile d'Olive, Barilla Torsades. Dinner: Fraises, Vinaigrette, Filet Mignon de Porc, Avocat, Riz Blanc. Snacks/Other: Côte d'Or Glace Pistache, Cornets de Glace (Type de Gâteau ou Galette), Cappuccino, Sainte Lucie Pâte Verte de Pistache , Nutella Nutella, Pâte Feuilletée, Baguette, Aldi Vinaigre Balsamique , Huile d'Olive, Cappuccino. more...
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gaining 1.3 lb a week
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