Mickey Evans's Journal, 06 June 2015

yes
139.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2015:
1516 kcal Fat: 67.63g | Prot: 39.46g | Carb: 185.83g.   Lunch: Milk (2% Lowfat with Added Vitamin A), Chocolate Chip Cookie, American Cheese, Croissant. Dinner: Black Pepper, Salt, Mustard, Salted French Fries (Value), Tea Unsweetened, Sliced Jalapeños, Onions, Double Cheeseburger. Snacks/Other: Soft Serve Cup, Coffee with Sugar, Tap Water, Water. more...
2710 kcal Activities & Exercise: somehow 18 minutes short for housework - 1 minute, Walking (moderate) - 3/mph - 2 minutes, Driving - 11 minutes, Standing - 56 minutes, Sitting - 1 minute, Sleeping - 10 hours, Desk Work - 2 hours and 39 minutes, Housework - 10 hours and 7 minutes, Walking (slow) - 2/mph - 3 minutes. more...
losing 5.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mickey Evans's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.