Weigh In record (no journal entry) for 20 March 2024
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129.0 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1557 kcal
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Fat: 76.42g | Prot: 53.62g | Carb: 162.65g.
Breakfast: McDonald's Чикен Ролл. Dinner: Wog Сендвич с Салями, Ласунка Морозиво Зі Згущеним Молоком, Пицца Пепперони (36 см). more...
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losing 12.3 lb a week
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yanesskaaa's weight history
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