Weigh In record (no journal entry) for 05 June 2015
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183.4 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1137 kcal
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Fat: 58.38g | Prot: 41.71g | Carb: 109.64g.
Breakfast: Erdbeeren, Belegtes Brötchen, Tomaten, Kaffee, Gutes Land Kondensmilch 7,5%. Lunch: Erdbeeren, Milfina Butter, Wasa Knäckebrot Proteine. Snacks/Other: Wurstaufschnitt, Krapfen, Kaffee, Gutes Land Kondensmilch 7,5%. more...
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losing 1.5 lb a week
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