Weigh In record (no journal entry) for 18 March 2024
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132.4 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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795 kcal
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Fat: 26.21g | Prot: 37.64g | Carb: 101.42g.
Breakfast: Чай, Кофе, Natty's Арахисовая Паста Кранчи, Хлебозавод 1 Хлеб Хоперский . Lunch: Пятерочка Яблоко Сезонное , Азбука Вкуса Щи Постные . Dinner: Сельдь Соленая, Картошка Вареная. more...
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gaining 0.7 lb a week
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