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Когда с утречка сдал 6 пробирок крови 😂💪
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159.0 lb
Lost so far: 20.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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139 kcal
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Fat: 1.74g | Prot: 12.71g | Carb: 18.41g.
Breakfast: Меридиан Коктейль из Морепродуктов, Картофель Отварной. more...
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losing 1.5 lb a week
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