Mickey Evans's Journal, 03 June 2015

yes
138.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2015:
1267 kcal Fat: 72.61g | Prot: 22.83g | Carb: 133.06g.   Breakfast: American Cheese, Croissant. Dinner: Smoked Beef Sausage, Black Pepper, Salt, Ken's Ranch Dressing, Garden Side Salad. Snacks/Other: Dutch Apple Pie, Granulated Sugar, Whipped Topping, Maraschino Cherries, Unsweetened Apple Sauce, Coffee with Sugar, Water (Bottled). more...
2412 kcal Activities & Exercise: Lacrosse - 41 minutes, Desk Work - 11 hours and 58 minutes, Standing - 46 minutes, Housework - 51 minutes, Sitting - 1 hour and 21 minutes, Sleeping - 8 hours and 13 minutes, Resting - 10 minutes. more...
losing 1.4 lb a week

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