Weigh In record (no journal entry) for 13 March 2024
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194.2 lb
Lost so far: 16.5 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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383 kcal
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Fat: 17.83g | Prot: 27.17g | Carb: 29.08g.
Breakfast: Quero Ketchup Tradicional, Ovo Mexido, Sadia Hambúrguer de Carne Bovina, Pão de Leite. more...
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gaining 0.7 lb a week
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laycosta_'s weight history
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