Weigh In record (no journal entry) for 13 March 2024
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203.9 lb
Lost so far: 100.8 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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918 kcal
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Fat: 31.90g | Prot: 63.70g | Carb: 90.40g.
Lunch: RUF Porridge Classic. Dinner: Aldi Kaisergemüse, Iglo Filegro Rosmarin-Zitrone. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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losing 6.9 lb a week
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13Carmen's weight history
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