Mickey Evans's Journal, 02 June 2015

yes

138.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

---

988 kcal

Fat: 58.52g | Prot: 33.58g | Carb: 83.53g.   Dinner: Classic Dijon Mustard, Black Pepper, Salt, French Fries, Cajun Seasoning, Cooked Trout, Tartar Sauce. Snacks/Other: Granulated Sugar, Creamy Peanut Butter, Fun Daze Vanilla Sundae, Ferrero Rocher Hazelnut Chocolates, Water (Bottled). more...

2156 kcal

Activities & Exercise: Sitting - 1 minute, Desk Work - 6 hours and 52 minutes, Driving - 9 minutes, Walking (moderate) - 3/mph - 2 minutes, Standing - 2 hours and 22 minutes, Sleeping - 12 hours, Housework - 2 hours and 34 minutes. more...