Weigh In record (no journal entry) for 11 March 2024
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205.9 lb
Lost so far: 98.8 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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645 kcal
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Fat: 13.10g | Prot: 51.64g | Carb: 78.84g.
Lunch: RUF Porridge Classic. Dinner: Meine Metzgerei Frische Putenschnitzel , Gut & Günstig Hojiblanca Oliven Geschwärzt, Entsteint, Karotten, Gurke (Geschält), REWE Mischsalat. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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gaining 0.6 lb a week
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 Comments
Ach was, das ist nichts im Vergleich zu dem was du schon geschafft hast 😃👍
12 Mar 24 by member: doomsdaygirl
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