Weigh In record (no journal entry) for 11 March 2024
|
191.8 lb
Lost so far: 2.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2024:
|
518 kcal
|
Fat: 8.70g | Prot: 17.85g | Carb: 98.10g.
Breakfast: Сквирянка Вівсянка. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariia879's weight history
|