Weigh In record (no journal entry) for 10 March 2024
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157.0 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1703 kcal
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Fat: 88.91g | Prot: 32.16g | Carb: 194.83g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Апельсин, Parmalat Молоко Dietalat 0,5%. Lunch: Lay's Чипсы Рифленые с Паприкой, Рафаэлло Конфета, Домик в деревне Молоко 2,5%, Storck Toffifee Лесной Орех в Мягкой Карамели. more...
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gaining 1.5 lb a week
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