Weigh In record (no journal entry) for 09 March 2024
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170.9 lb
Lost so far: 4.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1202 kcal
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Fat: 54.48g | Prot: 86.95g | Carb: 107.39g.
Breakfast: Banana-da-Terra Madura Fervida, Café. Lunch: Outback Caesar Salad, Outback The Outback Special. Snacks/Other: Fumel Bananada Natural. more...
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losing 1.0 lb a week
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Cl@udia Luz's weight history
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