jony113's Journal, 05 March 2024

183.Tag

58.Tag Trai.
281.1 lb Lost so far: 76.1 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2024:
112 kcal Fat: 1.35g | Prot: 23.40g | Carb: 1.59g.   Breakfast: ESN Designer Whey. more...
steady weight



     
 

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