Weigh In record (no journal entry) for 27 April 2022
|
198.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
|
3812 kcal
|
Fat: 134.15g | Prot: 188.99g | Carb: 449.14g.
Breakfast: Celnat Farine de Riz Complet, Oeuf, Carrefour Banane . Lunch: Blanc de Poulet, Uncle Ben's Riz Complet, Lentilles Cuites, Huile d'Olive, La Laitière Yaourt Vanille. Dinner: Avocat, Carrefour Poêlée de Légumes Verts, Saumon, Carrefour Pâtes Complètes. Snacks/Other: Monoprix Bio Muesli Croustillant Chocolat, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Lindt Chocolat Noir 85%, Carrefour Amandes , Carrefour Compote Pommes sans Sucres Ajoutés, Danone Skyr Nature, Supplément de Protéines en Poudre, Auchan Mélange de Fruits Rouges. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maxime Deridder's weight history
|