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Fat Runner
Journal
29 May 15
Fat Runner's Journal, 29 May 2015
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Weigh In record (no journal entry) for 29 May 2015
116.8 lb
Lost so far:
2.0 lb
.
Still to go:
6.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 May 2015:
2 kcal
Fat: 0.11g | Prot: 0.46g | Carb: 0.12g.
Breakfast:
Dolce Gusto Espresso Intenso, Café.
more...
1569 kcal
Activities & Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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