Weigh In record (no journal entry) for 02 March 2024
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132.3 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1180 kcal
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Fat: 69.36g | Prot: 101.52g | Carb: 39.17g.
Breakfast: Агромол Сулугуни, Огурец (с Кожурой), Помидоры Черри, Яичница. Dinner: Халуми, Шампиньоны Гриль, Кабачок Гриль, Стейк из Свинины или Котлета. more...
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losing 4.6 lb a week
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