Weigh In record (no journal entry) for 02 March 2024
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143.3 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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2521 kcal
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Fat: 148.76g | Prot: 156.63g | Carb: 130.69g.
Breakfast: Alnatura Erdnuss Mus, Ei, Kerrygold Butter, Möhren, Gurke (mit Schale). Dinner: Tomatenmark, Knoblauch, Milbona Creme Fraiche Kräuter, Lidl Puten Geschnetzeltes, Zwiebeln, Rapsöl, Rote Paprika, Alnatura Rote Linsen. Snacks/Other: J. D. Gross Edelbitter Schokolade 85%, Koro Drogerie Soja Protein Crispies Schoko, Belbake Schokotröpfchen, Milbona Joghurt Mild 3,5% Fett, Milbona Quark Magerstufe, Koro Drogerie Walnussmus, Aldi Cashewkerne. more...
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gaining 4.6 lb a week
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