Weigh In record (no journal entry) for 29 February 2024
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194.9 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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1063 kcal
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Fat: 33.00g | Prot: 61.96g | Carb: 118.43g.
Breakfast: Myrtilles, Envia Yaourt Nature Bio, Smoothie Banane Kiwi, Café. Lunch: Fauquet Maroilles , Haricots Noirs (Graines Mûres, avec du Sel, Cuits, Bouillis). Dinner: Orge, Pêche Océan Pavés de Saumon, Vodka. more...
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2253 kcal
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Activities & Exercise:
Marche 4,41km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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