Weigh In record (no journal entry) for 29 February 2024
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111.6 lb
Lost so far: 14.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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1231 kcal
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Fat: 40.76g | Prot: 56.56g | Carb: 165.22g.
Breakfast: *Torta cocco e gocce cioccolato in frigg.aria, Caffè (dalla Moca). Lunch: Certossa Grissini Friabili, Carne di Petto di Tacchino, Olio d'oliva, Melanzana. Dinner: Igor Gorgonzola Dolce, Carote Bollite, Antichi Maestri Grana Padano, Mutti Passata di Pomodoro, Novella Pesto Genovese, Pane Comune. Snacks/Other: *Torta cocco e gocce cioccolato in frigg.aria, Pere, Ananas. more...
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steady weight
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