Weigh In record (no journal entry) for 27 May 2015
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134.3 lb
Lost so far: 24.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1343 kcal
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Fat: 51.60g | Prot: 59.61g | Carb: 109.57g.
Breakfast: Salami, Castello Schnittlauch, Wasa Roggen Dünn, Tee mit Milch. Lunch: Grüner Smoothie, Gut & Günstig Fleischsalat, K-Classic Kochschinken, Kamps Käsebrötchen Überbacken. Dinner: Bratwurst, Aprikosen, Rapsöl, Willms Lammlachs Gewürzt. Snacks/Other: Weißwein, Wassermelone. more...
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gaining 0.2 lb a week
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