Weigh In record (no journal entry) for 25 February 2024
|
175.5 lb
Lost so far: 0.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2024:
|
742 kcal
|
Fat: 17.04g | Prot: 25.15g | Carb: 126.82g.
Breakfast: Margarina (Regular, 80% Gordura com Sal), Pilão Café, Pão Francês. Lunch: Hortifruti Laranja Bahia, Batatas Brancas (com Casca, no Forno), Ovo (Inteiro), Espinafre Cozido (de Espinafre Fresco). more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cl@udia Luz's weight history
|