Cl@udia Luz's Journal, 25 February 2024

Weigh In record (no journal entry) for 25 February 2024
175.5 lb Lost so far: 0.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2024:
742 kcal Fat: 17.04g | Prot: 25.15g | Carb: 126.82g.   Breakfast: Margarina (Regular, 80% Gordura com Sal), Pilão Café, Pão Francês. Lunch: Hortifruti Laranja Bahia, Batatas Brancas (com Casca, no Forno), Ovo (Inteiro), Espinafre Cozido (de Espinafre Fresco). more...
losing 0.1 lb a week

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