Weigh In record (no journal entry) for 24 February 2024
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150.4 lb
Lost so far: 74.5 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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2481 kcal
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Fat: 89.63g | Prot: 151.21g | Carb: 264.67g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Courge/allumettes/cheddar, Pure Via Confiture de Fraise, Oranges, Koro Soja Crispies, Danone Skyr Nature. Dinner: Bresse Bleu Bresse Bleu, Crêpes sarrasin, Cake camembert/des de jambon, Oeuf, Auchan Allumettes Bacon Fumées , Champignons, Muffins/cake filles. Snacks/Other: Mymuesli Chocolate Berry. more...
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gaining 0.4 lb a week
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