|
Ging ganz einfach, erst Grippe dann Magen-Darm-Infekt
|
189.2 lb
Lost so far: 8.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2024:
|
1360 kcal
|
Fat: 71.65g | Prot: 29.46g | Carb: 152.73g.
Breakfast: Weizenbrötchen, Butter, Honig, Marmelade. Lunch: Aldi Back-Camembert, Abbelen Blumenkohl Nuggets , Bratkartoffeln. Dinner: Butter, Getoastetes Weißbrot, Monarc Marmorkuchen. more...
|
|
2383 kcal
|
Activities & Exercise:
Desk Work - 23 minutes, Cooking - 1 hour and 33 minutes, Housework - 1 hour, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anishe's weight history
|