Weigh In record (no journal entry) for 24 February 2024
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139.3 lb
Lost so far: 72.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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438 kcal
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Fat: 29.10g | Prot: 19.48g | Carb: 24.46g.
Breakfast: Экомилк Масло Сливочное 82,5%, Простоквашино Кефир 2,5%, SPAR Чиабатта, Умалат Сыр Сулугуни. more...
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gaining 13.9 lb a week
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helena.elena's weight history
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