Weigh In record (no journal entry) for 23 February 2024
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153.9 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1700 kcal
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Fat: 61.56g | Prot: 149.52g | Carb: 138.04g.
Breakfast: Bjorg Lait d’Amande Bio, Alpha Foods Vegan Muscle (Vanilla Flavor), Weider Omega Gummies, REVIVE Multi Collagen PROTEIN. Lunch: Авокадо, Leaderprice Flan , Weider Sauce CAESAR, Картошка Вареная, Оливковое Масло, Le Gaulois Gésiers de Volaille, Огурец (без Кожуры), Помидоры Черри, Салат. Dinner: Picard Tarte à la Normande, Nestlé Lindahls Kvarg Stracciatella, Жареная или Запеченная Курица (Кожа не Съедена), Огурец (без Кожуры). more...
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losing 2.1 lb a week
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Marie Gromyko's weight history
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