Weigh In record (no journal entry) for 23 February 2024
|
144.4 lb
Lost so far: 7.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2024:
|
548 kcal
|
Fat: 24.61g | Prot: 17.31g | Carb: 68.59g.
Breakfast: Orion Чокопай, Магнит Яйцо Варёное , Помидоры, Авокадо Авокадо Хасс, Ярче Хлеб Пшеничный на Молочной Сыворотке. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anylia14's weight history
|