gulnazik62's Journal, 22 February 2024

Weigh In record (no journal entry) for 22 February 2024

218.9 lb Lost so far: 10.6 lb. Still to go: 43.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 February 2024:

68 kcal

Fat: 4.65g | Prot: 5.51g | Carb: 0.49g. Lunch: Вареное Яйцо. more...

losing 3.1 lb a week

Comments

Мой прогноз сбылся 😉 отличный результат 👏🏻

22 Feb 24 by member: aleksandra_aav

Спасибо за поддержку 👍

23 Feb 24 by member: gulnazik62


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gulnazik62's weight history