Weigh In record (no journal entry) for 25 May 2015
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237.9 lb
Lost so far: 27.3 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1800 kcal
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Fat: 142.39g | Prot: 118.37g | Carb: 11.55g.
Breakfast: Aoste Ringsalami Luftgetrocknet, Milbona Tilsiter, Aoste Ringsalami Luftgetrocknet, Milbona Tilsiter, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. more...
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losing 9.3 lb a week
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Nostradamus13's weight history
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