meat_eater's Journal, 22 February 2024

Weigh In record (no journal entry) for 22 February 2024

117.7 lb Lost so far: 0 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2024:

576 kcal

Fat: 23.00g | Prot: 30.26g | Carb: 62.53g. Breakfast: Кофе с Сахаром, Вкусно и Точка Сырники, Макдоналдс Мактост с Ветчиной и Сыром. more...

1301 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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meat_eater's weight history